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SEEK Signature Insights: Money Matters

SEEK Signature Insights: Money Matters

When New Zealand workers would sacrifice work-life balance for more money

The below outlines the key findings in SEEK's Money Matters Report. The full report can be viewed here. 

  • 68% of Kiwis would opt for good work-life balance over a higher salary when asked to choose.

  • However, for a pay rise of up to 20%, workers would be willing to work extra hours (30%), followed by taking on more responsibilities (28%).

  • While most prioritise balance, 63% wouldn’t accept a pay cut for more of it.

  • 1 in 5 (20%) of those who can work from home wouldn’t return to the office full-time even if more money was offered. This figure climbs higher for Gen X (32%) and Baby Boomer (47%) workers.

As living costs rise and New Zealand workers continue to prioritise work-life balance, a fundamental shift is reshaping the workforce. To better understand how the tension between financial security and work-life balance is influencing career decisions in 2025, SEEK has released new research, titled Money Matters, exploring what Kiwis are - and aren’t - willing to compromise on in their working lives.

Surveying 1,000 workers across a broad range of generations, locations and industries*, SEEK reveals that, when asked to choose, 68% of Kiwi workers would prioritise a good work-life balance over a higher salary.

However, in the midst of ongoing financial pressures, workers are being forced to weigh up the cost of work-life balance. In fact, 63% of workers wouldn’t take a pay cut for more work-life balance, but would be willing to give up some flexibility for a pay rise, including working more hours (30%).

Rob Clark, SEEK’s Country Manager, comments:

"The connection between salary and employment is increasingly complex, and in 2025 the usual trade-offs between pay and work-life balance look very different. Our findings show that workers aren’t choosing one over the other - ultimately, they're seeking roles that support both their financial security and their lifestyle needs.”
“We also know New Zealanders are under pressure from rising living costs, yet continue to place value on achieving balance in their working lives. By sharing this research, we hope to give workers the confidence to make informed career choices, while helping employers better understand the dynamics influencing today’s workforce.”
What New Zealanders are most willing to compromise on

Despite the clear preference for work-life balance, when considering a hypothetical pay rise of up to 20%, New Zealand workers would be most open to, in order of priority:

  • Working extra hours - 30%

  • Taking on more responsibilities/workload - 28%

  • Working on-site full-time - 22%

  • Taking on a longer commute - 17%

Digging deeper into how the different demographics consider these compromises, Gen Z outpaces any other generation in their readiness to work extra hours (37% vs 30% total) and accept longer commutes (24% vs 17% total).

Top perks beyond pay rise

When asked to consider alternatives to a pay rise, New Zealand workers show a clear preference for time-based benefits.

The top five perks for New Zealand workers, beyond a pay rise, are:

  • Increased annual leave - 43%

  • More flexible working arrangements - 29%

  • Reduced working hours - 29%

  • Company car - 29%

  • A promotion - 25%

What may be seen as more traditional workplace benefits like discounts/vouchers (23%), birthday leave (23%), and transportation subsidies (21%), rank lower in worker preferences.

Breaking this down further, the youngest generation of workers are most open to a company car (in the absence of pay rise) - with 38% of Gen Z workers showing willingness in comparison to 29% nationally.

Kiwis will return to office…for a price

The aspiration of long-term work-from-home arrangements has been spotlighted in recent years. Many New Zealand workers significantly value their ability to work-from-home, with 80% of those able to, wanting to be financially compensated to return to the workplace full-time.

Over half (64%) are willing to give up working from home for a pay rise of up to 20%, while 16% would want a pay rise of more than 20%.

This willingness to sacrifice remote work for money is more evident among younger workers, with an overwhelming 91% of Gen Z willing to return to the office full-time for a salary increase - well above the national average (80%). By contrast, older workers show more resistance, with only 53% of Baby Boomers willing to make this trade-off.

For those who can work from home, 20% say no sum of money would get them back in the office full-time.

Navigating this tension

SEEK’s Career Coach, Leah Lambart, acknowledges the complex balancing act that workers currently find themselves in:

"We're seeing workers being pulled between two competing pressures - the drive for real work-life balance and the financial strain of today’s economic climate”, Lambart says. “We can expect New Zealand workers to be increasingly weighing up the overall value of their work circumstances, not just the pay packet. For some, that could mean negotiating a salary increase for more time working in the office, or opting for a regular RDO in exchange for longer working hours spread across the month.”

Clark agrees: “Taking a broader view of what employees value and providing the right support not only lifts satisfaction and wellbeing at work, it also helps create a workforce that is motivated, engaged and performing at its best.”

For more information on ways to navigate evolving priorities in the workplace and career decision-making, head to SEEK Career Advice.

-ENDS-

For more information about the findings and methodology, read the full report here. 

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